YOGA.

COMMUNITY.

CONNECTION.

Love to Elevate

Our mission is simple: through yoga, meditation, and personal growth coaching, we create spaces and tools for you to reconnect with yourself, recognize your own power, and step confidently into the life you want to lead. Because when you grow, everything around you does too.

Are you ready?

Yoga series kelowna

Saturday Morning Yoga At lululemon Studio

Join Sam Saturday mornings for a 9:00am  yoga practice. This is a special 75 minute offering with the focus and attention on community building. 

When: Saturdays 9:00am (75 minutes)

Where: lululemon 410 Bernard Ave, 2nd Floor  - Downtown Kelowna

A woman sitting cross-legged on a rug, with a lit candle in front of her, engaged in a meditative pose. Overlaid text promotes a bath experience titled 'Savour & Stillness', with details about the event date and time.

Savour & Stillness: A Yin, Chocolate & Soundbath Experience

At lululemon Studio

This September, just before the fall equinox, we’re gathering for an evening to slow down, ground, and reconnect together.

This evening isn’t about doing more. It’s about giving yourself permission to rest, reset, and be in community. Think of it as a little pause button before the busyness of fall sets in.

We’ll begin with a mindful chocolate ritual led by Sheryne from Innermind Chocolates. With her guidance, we’ll take a pause to savour with intention — an opening that invites presence and sets the tone for the rest of the evening.

From there, we’ll move into a gentle Yin practice guided by Sam of Love Elevate , supported by live sound. Sheryne will guide us with crystal bowls, chimes, and other instruments as we rest in long, supported postures. Oils will also be offered throughout the night to deepen grounding and connection through the senses.

When: Friday September 19th, 7-9pm 9:00am

Where: lululemon 410 Bernard Ave, 2nd Floor  - Downtown Kelowna

Two women practicing yoga inside a geodesic dome with large windows showing a forest outside, one woman is kneeling on a yoga mat and the other woman is in child's pose. Nectar Yoga Retreat, Bowen island, BC

Grounded in Nature Yoga Retreat

September 24-26th, 2025, Bowen Island, BC

Step out of the daily grind and into the calming embrace of nature with us on Bowen Island. This retreat is your invitation to slow down, breathe deeply, and truly be present. Surrounded by peaceful landscapes and the gentle rhythms of the natural world.

It’s a chance to reconnect with yourself, find balance, and walk away feeling refreshed and rooted as you full embrace your season ahead.

Yoga mats with pillows and blocks arranged in a spacious, bright studio with large floor-to-ceiling windows overlooking a scenic landscape. Sparkling Hill Resort, Vernon, BC. Yoga retreat

Luxury Yoga Retreat

November 14-17th, 2025, at Sparkling Hill Resort

Vernon BC

Step away from the noise of everyday life and into the serene luxury of Sparkling Hill Resort. Overlooking the stunning Okanagan Lake and surrounded by breathtaking mountain views, this retreat is your invitation to unwind, recharge, and reconnect with yourself.

This is your time to pause, reflect, and reset. Leave feeling grounded, restored, and ready to embrace the next season of your life with clarity and ease.

A woman practicing yoga or meditation outdoors on a black yoga mat, lying on her side with hands resting on her stomach in a tent or greenhouse with large windows and natural light. Nectar Yoga, Bowen Island yoga retreat

Meditate with Us

Whether you want to start or wind down your day with us and our complimentary meditation sessions, we have something for you.. Explore moments of tranquility and mindfulness as we guide you towards inner peace and relaxation.

Group of people participating in a yoga or meditation class in a spacious, sunlit room with large windows and scenic outdoor view. Sparkling Hill Spa and Resort Yoga retreat

Corporate Offerings

We prioritize the comprehensive wellness for your team. Through customized offerings, available both in person and online, we enable employees to embrace self-care practices that enhance their overall well-being, productivity, and job satisfaction. Our commitment is to support your workforce in achieving optimal health and performance, fostering a positive and thriving workplace culture.

This is what matters most — the real experiences of our community. Here’s what people are saying about their time with Love Elevate…

Love From Our Community

  • I had the experience to join Sam on a Saturday morning at Lululemon Studio, was a fantastic journey , being surrounded by so beautiful people, the room was full of energy. Thanks for giving me that great opportunity to join your practice.

    ⭐⭐⭐⭐⭐

    - Anaberta Reyes

  • I was a little bit nervous about going back to a yoga class after years of slacking. That ended the minute I was in the room. It was a beautiful atmosphere and Sam made everybody so comfortable, with her cheerful, friendly demeanour. I wish my schedule allowed for me to join in more often.

    ⭐⭐⭐⭐⭐

    -Laura Jane

  • Sam greets everyone with a welcoming smile, makes you feel included and part of a lovely yoga community! I enjoy the classes, they are fun and challenging :)

    ⭐⭐⭐⭐⭐

    - Melissa T

  • I Have done 2 classes with Love Elevate, I have found Sam to be kind and funny. It can be intimidating going to a new class, but she explained the positions verbally and showed them. I really liked how she gave substitions for new and difficult positions before I fell to the floor. When I came to class I said I was nervous, she talked to me and made me feel at ease and welcome ❤️

    ⭐⭐⭐⭐⭐

    - Brenda Bartolillo

  • Had a wonderful yoga class with Samantha yesterday. She always makes each class unique but I always feel relaxed and inspired each and every class. One of the best instructors in Kelowna for sure.

    ⭐⭐⭐⭐⭐

    - Catherine Grant

  • These yoga classes foster community, and the energy of these classes is beautiful. My body and mind feel so fresh after a yoga class!

    ⭐⭐⭐⭐⭐

    -Alisha Greene

  • I originally started going to bliss during a very spiritually transformative time in my life and met Sam. I ventured into some headstand workshops along side my regular yoga classes and she mentioned love elevate to me. Immediately I grew a love once she told me the mission behind it as a female and momma. Julie and Sam’s beach yoga classes have become such an integral part of some of my mornings. I always look forward to them because of how relaxing and moving they are. Thank you for hosting them and everything you two do for love elevate!

    ⭐⭐⭐⭐⭐

    - Maria Armeni

  • I’m so grateful to have met Sam, her warmth and positivity are contagious. She is not only a incredible instructor but also an amazing person who radiates kindness and gratitude. Her classes are a true reflection of her spirit - uplifting, empowering, and judgement free. No matter your skill level, if you are seeking a yoga experience that goes beyond physical practice, Love Elevate is the place to be! 💕

    ⭐⭐⭐⭐⭐

    - Andrea Henwood

  • Sam is my favorite instructor to date! Her positive vibe absolutely lights up any room she is in. She takes a lot of pride in her yoga sequences, putting a lot of time and effort into getting the sequence just right. She is always eager to provide adjustments based on each Yogi’s needs. Always thinking of new ways to get people involved in the yogi community, creating new workshops and spreading positivity everywhere she goes. She puts so much time into perfecting her craft, honing in on her abilities to push herself further in her practices. Her strength, flexibility and persistence are very admirable. Sam has a way of making everyone feel special.

    ⭐⭐⭐⭐⭐

    - Porsha Keller

  • I have been practising yoga for over a decade and I have had many amazing teachers over the years but Sam is definitely one that stands out. Her classes always feel so good and I always leave feeling renewed in my body and my mind. She brings so much love and light to the classes she teaches and they are definitely one you won’t want to miss. ❤️

    ⭐⭐⭐⭐⭐

    - Seliene Whitaker

  • I can’t say enough good things about these women! Sam has quickly become one of the most inspiring people in my life. Her classes always leave me with so much to reflect on. I always learn a lot, and feel completely reset in both my body and my mind. I haven’t gotten to know Julie as personally but have only heard exceptional things about her sound baths, classes and offerings. I’m excited to see what these two have in store!

    ⭐⭐⭐⭐⭐

    -Sierra Sanchez

  • Sam is the best! She is so committed to her practice and such a great teacher.💛💛

    ⭐⭐⭐⭐⭐

    - Cassidy Miller

  • Such an uplifting community. Sam is a true gem and pleasure to be around. Her energy is infectious and she is everything that embodies love compassion, and selflessness. She is the yogi that brings out the very best in all! ❤️

    ⭐⭐⭐⭐⭐

    - Gillian Gillies

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