We offer tailored corporate wellness programs designed to alleviate stress, foster teamwork, and boost overall productivity.
Our programs are perfect for all sized businesses across various industries.
Team Wellness Sessions
(We Come to You or Virtual)
On-Site Yoga
Gentle, inclusive movement—mats or chairs. Perfect for mixed levels.
Mindfulness & Breathwork
Guided calm, focus, and simple breath tools your team can reuse.
1:1 Wellness Sessions
(Coaching / Private Session) Focused support for an employee or leader. 30–60 minutes, on-site or virtual. Builds a simple, personal plan they can use right away, …and confidential 1:1 wellness sessions.
Elevate Lab (Workbook Session)
Hands-on, guided workbook hour. Teams leave with a simple personal plan
—habits, goals, vision, boundaries, and a calm-under-pressure toolkit.
Virtual Option
Zoom-friendly sessions for remote or hybrid teams.
Midday Reset Sessions (15–20 min)
A quick, calming sequence to unwind and refocus—done beside the desk.
Ready to transform your workplace into a hub of wellness and positivity?
Outcomes
Lower stress & screen fatigue
Better focus in the afternoon
Morale + team connection
Tools employees can use in minutes
Request a Team Wellness Quote
Tell us a few details—we’ll confirm availability and pricing within 24 hours.