Upcoming Yoga & Wellness Events in Kelowna BC

Love To Elevate Saturday Yoga Flow Series

Saturdays 9:00am

Located at lululemon downtown Kelowna, 410 Bernard Ave 2nd Floor

Join me in Kelowna for a balanced, all-levels flow that blends strength and softness to help you shake off the week and start your weekend on your mat.

This signature sequence weaves breath, movement, and focus, beginning with a few minutes of community connection before flowing into a steady, feel-good practice designed for both expansion and grounding.

It’s about more than poses. It’s about showing up, sharing space, and moving together.

You’ll leave feeling steady, re-energized, and ready for the weekend ahead.

All levels welcome.

What Our Community Says

  • “I’ve been practicing for years, and these classes remind me why I fell in love with yoga in the first place. Grounded, strong, and so connected.”


    — Brittany M.

  • "There’s a rare kind of wisdom and warmth in her teaching. She makes the practice feel both deeply personal and beautifully shared. I always leave feeling more connected to myself, and to the life I’m building off the mat.”

    — Rachel M.

  • “It’s not just a yoga class, it’s a full recharge for my week. The energy, the music, the community… I always leave lighter.”


    — Laura R.

  • "By the time we reach savasana, there’s this seamless shift from movement to meditation. The way she guides those final moments helps you reconnect to what truly matters. The reminder of the thoughts, values, and energy that carry you beyond the mat. It’s grounding in the deepest way."

    Laura W.

  • “Sam somehow balances strength and softness in every flow. It’s the perfect blend of challenge and calm.”

    — Jess P.

  • “That sound bath was unreal. I came in tense and left completely grounded. It’s like my whole body exhaled.”

    — Erin L.

  • “I’ve been to a lot of yoga classes over the years, but there’s something different about Sam’s. She has this incredible way of integrating a whole community into her practice. You can see that newer students feel supported and long-time yogis still find challenge and depth."

    - Kate B.

  • “Every class feels like coming home to myself. Sam creates space to move, breathe, and reset without any pressure — just pure presence.”

    — Taylor W.

  • "More than the movement though, it’s the energy. Sam’s presence fills the room. She’s a bright light! She is calm, funny, and grounded all at once. You can tell she’s genuinely invested in every single person there."

    Angela H.

  • “I’ve practiced yoga for years, but Sam brings something completely different to the mat. It’s not just about postures or flow, she integrates mindset, intention, and reflection into every part of the experience."

    Justine C.

Looking for a Retreat getaway?

Discover our Nectar Yoga on Bowen Island Yoga Retreat May 27-29th, 2026

Learn more

We love connecting!

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Every time we step on the mat, we’re training more than the body — we’re training awareness.
Awareness of our thoughts, our energy, and the impact we have on each other.

Love Elevate Yoga is based in Kelowna BC, offering yoga classes, sound baths, and retreats that bring people together through movement, mindfulness, and community.