Nectar Yoga
Retreat
May 27–29, 2026 · Bowen Island, BC — a 3-day women's wellness retreat near Vancouver. Yoga, sound healing, sisterhood & self-discovery. Just 45 minutes from the city. Come home to yourself.
What to Expect at the Nectar Yoga Retreat
This women's retreat near Vancouver is not your average yoga weekend. Nectar is a deeply intentional experience — designed to give women from across BC and Alberta a real reset.
Whether you're coming from Vancouver, Victoria, the Okanagan, or Calgary — whether you need to rest, reconnect, or simply be held by a community of women — you'll leave with more clarity, more energy, and friendships that last.
Everything Included in Your Bowen Island Retreat
- Daily yoga sessions with Sam ✦ morning flow and evening restore
- Sound healing and guided meditation
- Nourishing meals and mindful shared dining experiences
- Journaling and personal growth workshops
- Community connection in a supportive, judgement-free space
- Accommodation at a stunning BC venue
- Take-home tools and resources to continue your practice
Practice Inside the Dome
A geodesic dome nestled in the Bowen Island forest — wood floors, a crackling fire, and forest light pouring through every panel. This is where the magic happens.
Where You'll Unwind
The Onyx Lodge is your gathering place — a stunning forest living room with floor-to-ceiling windows, cozy seating, and the kind of stillness that lets you actually exhale.
This Women's Yoga Retreat Was Made For You
Whether you're planning a girls trip in BC, a solo self-care weekend, or a meaningful women's wellness getaway — Nectar meets you exactly where you are.
You're building something, and you're proud of it. But your body, your stillness, and your friendships have been the quiet casualty. This is your reset.
Looking for a meaningful girls getaway in BC? Bring your best friends. Nectar is one of the most loved women's group retreats near Vancouver — and books fast.
Women fly in from Calgary and Edmonton every retreat. Fly into YVR, take transit to Horseshoe Bay, and you're on the island in under an hour from landing.
A Glimpse of Your Days
Every day is crafted to balance movement, stillness, nourishment, and connection.
Rise & Flow
Wake gently with breathwork and a 75-minute morning yoga flow. Set your intention for the day over a nourishing breakfast together.
Explore & Connect
Workshops on personal growth, journaling, or nature walks. Time to rest, connect, and simply be ✦ with space for yourself and the community.
Restore & Release
Evening Yin or Restorative yoga followed by sound healing with crystal bowls. Close each day feeling grounded, held, and deeply relaxed.
What People Are Saying
"I joined hoping for a bit of space to breathe and ended up getting so much more out of it. The time in nature, the yoga, the people — everything just flowed. I didn't realize how much I needed to slow down until I actually did."
"Before this retreat I was under constant pressure, without even realizing it — caught in the hamster wheel. I am deeply thankful for those two days. The retreat was exactly what I needed, without even knowing it."
"The energy of Sam and Julie made it so special. And if you have a feeling of needing a break, this is the place to go."
Getting Here is Easier Than You Think
Bowen Island is BC's best-kept secret for women's retreats — just 45 minutes from downtown Vancouver. Drive to Horseshoe Bay in West Vancouver, hop on a 20-minute BC Ferries sailing, and you're there. Flying in? Vancouver International Airport is your gateway — it's one of the most accessible women's weekend retreats in BC. Women travel from Vancouver Island, Victoria, Kelowna, Calgary, and Edmonton to join us.
Choose Your Accommodation
All prices in CAD + 5% GST included at checkout.
This retreat is over 70% sold. Spots are limited — secure yours before they're gone.
Private standalone cottages nestled in the forest. Each cottage sleeps 1–2 guests with a choice of 2 XL twin beds or 1 king bed, a covered front deck with year-round seating, reading nook with picture window, writing desk, mini fridge, kettle, mugs and assorted teas, ensuite bathroom with indoor and outdoor shower, natural locally-made toiletries, and Smart TV with in-room Wi-Fi.
Two guests sharing a Deluxe Cottage (Amethyst, Jade, or Quartz). All yoga sessions, sound healing, guided meditation, workshops, all meals, and accommodation included.
Reserve ✦ SharedSolo occupancy of a full Deluxe Cottage — your own private retreat space. All yoga sessions, sound healing, guided meditation, workshops, all meals, and accommodation included.
Reserve ✦ PrivateAll yoga sessions · Sound healing · Guided meditation · Workshops · All plant-based meals · Cottage accommodation · Take-home resources
Room in the stunning Onyx Lodge surrounded by forest. Shared common spaces, cozy lodge atmosphere, and built-in community connection throughout the retreat.
Two guests in the Emerald Room of the Onyx Lodge. All yoga sessions, sound healing, guided meditation, workshops, and all meals included.
Reserve ✦ SharedSolo occupancy of the Emerald Room. All yoga sessions, sound healing, guided meditation, workshops, and all meals included.
Reserve ✦ SoloAll yoga sessions · Sound healing · Guided meditation · Workshops · All plant-based meals · Accommodation · Take-home resources
A cozy, thoughtfully appointed room inside the Onyx Lodge. Single occupancy with a double bed, Smart TV, Wi-Fi, and access to a beautifully finished shared bathroom. A clean, non-smoking space surrounded by forest.
Solo occupancy of the Amber Room. All yoga sessions, sound healing, guided meditation, workshops, and all meals included.
Reserve Amber RoomA cozy, thoughtfully appointed room inside the Onyx Lodge. Single occupancy with a double bed, Smart TV, Wi-Fi, and access to a beautifully finished shared bathroom. A clean, non-smoking space surrounded by forest.
Solo occupancy of the Turquoise Room. All yoga sessions, sound healing, guided meditation, workshops, and all meals included.
A cozy standalone cottage with a private deck, outdoor shower, and ensuite bathroom. Sleeps 1–2 guests with a choice of 2 twin beds or 1 short king bed — the perfect private retreat space surrounded by forest.
Two guests sharing the Moonstone Cottage. All yoga sessions, sound healing, guided meditation, workshops, and all meals included.
Reserve ✦ SharedSolo occupancy of the Moonstone Cottage — your own private space. All yoga sessions, sound healing, guided meditation, workshops, and all meals included.
Reserve ✦ PrivateAll yoga sessions · Sound healing · Guided meditation · Workshops · All plant-based meals · Cottage accommodation · Take-home resources
Iconic A-frame cabins nestled in the forest. Cozy, charming and completely private. Each A-frame features a covered front deck, 1 double bed, and shared access to 2 beautifully appointed detached bathrooms with showers located just 10 metres away. Wi-Fi available in the Onyx Lodge.
Your own A-Frame cottage (Sunstone, Jasper, or Opal) — solo occupancy. All yoga sessions, sound healing, guided meditation, workshops, and all meals included.
Frequently Asked Questions
Everything you need to know to feel confident about joining us.
Yes — this retreat is designed for all levels of practice, whether you've been on the mat for years or are stepping onto it for the very first time. Each class offers options for both gentle movement and more dynamic flow, so you can choose what feels right for your body.
The goal isn't perfection or advanced poses — it's about reconnecting with yourself, finding stillness in nature, and moving in ways that support you. Beginners often find retreats like this the perfect place to start, because you're surrounded by encouragement, not pressure.
The Nectar Yoga Retreat includes everything you need for a restorative and nourishing weekend. Your stay covers cozy accommodations in private cottages surrounded by forest, daily yoga and meditation guided by lululemon ambassador Sam Hogue, and all plant-based meals prepared fresh with local ingredients.
You'll also have access to Nectar's unique Geodesic Dome studio for yoga, guided workshops designed for reflection and connection, and free time to explore the island's beaches, trails, and peaceful spaces. Sound bath sessions create a safe, supportive environment for deep rest and inner work.
Each day includes a blend of yoga, meditation, and workshops, balanced with free time to explore or rest. Mornings often start with meditation and energizing yoga, followed by a nourishing breakfast together. Midday includes workshops or time to enjoy the island. Evenings feature restorative yoga, sound healing, or journaling, followed by dinner and relaxation.
While the schedule is thoughtfully designed, you'll always have space to listen to your own body and choose rest when needed.
All meals are plant-based and prepared fresh with nourishing, seasonal ingredients. Expect colourful dishes that are both wholesome and delicious, designed to leave you feeling energized and light. Meals are served in community, so you'll have time to connect with others while enjoying beautifully crafted food.
Allergies and sensitivities can often be accommodated — please let us know in advance.
We understand that life can be unpredictable. Our policy is designed to balance flexibility for our guests with the commitments we make to our venues and team.
- ✦60+ days before: Full refund minus the $500 non-refundable deposit.
- ✦30–60 days before: 50% refund of the total retreat cost, or the cost minus the $500 deposit — whichever is less.
- ✦Less than 30 days before: Non-refundable. However, if you find a replacement participant, we'll transfer your booking to them.
If you can find someone to take your place, you may transfer your booking to another individual at any time. Contact us at [email protected] to arrange.
Still have a question?
Ask Sam DirectlyHold Your Spot with $500 Today
Secure your room with a $500 CAD deposit and pay the remaining balance 60 days before the retreat. Deposits are non-refundable but fully transferable to a future Love Elevate retreat.
May 27–29, 2026 · Bowen Island, BC · Balance due 60 days prior · All prices + 5% GST
Deposit is non-refundable · Transferable to a future retreat · Balance due 60 days before retreat date
