Our mission is clear: By embracing the richness of yoga, personal growth, and meditation, you create opportunities to connect with yourself, recognize your own greatness, and uplift those around you. As you grow, watch the positive impact spread to everyone in your life. Are you ready for it?

Love to Elevate

Join Us!

Celebrate the holiday season with us at our Holiday Clothing Swap!

December 7th from 12-3pm

Join us for a meaningful day of community, style, and giving. Refresh your wardrobe with beautiful pieces and share gently loved items with others, all while supporting our local community.

Saturday Morning Yoga At lululemon Studio

Join Sam every Saturday morning for a 9am Slow Flow Practice. This is a complimentary offering with the focus and attention on community building. 

When: Saturday 9am

Where: lululemon 410 Bernard Ave, 2nd Floor  - Downtown Kelowna

Holiday Reset: Restorative Yoga and Sound Bath

Combine the deeply calming practice of restorative yoga with the soothing vibrations of a sound bath for the ultimate holiday reset.

Sat Dec 14 2024 at 7pm at Suka Fit in West Kelowna. Come join us for an evening of self-care and rejuvenation. You deserve it!

Corporate Offerings

We prioritize the comprehensive wellness for your team. Through customized offerings, available both in person and online, we enable employees to embrace self-care practices that enhance their overall well-being, productivity, and job satisfaction. Our commitment is to support your workforce in achieving optimal health and performance, fostering a positive and thriving workplace culture.

Meditate with Us

Whether you want to start or wind down your day with us and our complimentary meditation sessions, we have something for you.. Explore moments of tranquility and mindfulness as we guide you towards inner peace and relaxation.