Guided Workbooks for Reflection & Growth

Fall Introspection Workbook
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Fall Introspection Workbook
CA$29.00

Create space to release, reflect, and realign with what matters most.

The Love Elevate Introspection Workbook is designed to guide you inward—helping you pause, reset, and reconnect with yourself as the seasons shift. Through simple yet powerful journaling prompts, you’ll explore what it means to let go of what no longer serves you, embrace where you are right now, and close out the year with clarity and intention.

Inside, you’ll find:

  • Guided journaling exercises to help you release old patterns, reflect on your journey, and realign with your values.

  • Prompts for self-reflection that invite honesty, gratitude, and deeper awareness.

  • A future-self letter practice to encourage growth and carry wisdom forward.

This workbook isn’t about rushing or doing more—it’s about creating a moment just for you. With each page, you’ll discover how writing can give life to your thoughts and intentions, turning them into something real and meaningful.

✨ Perfect for anyone seeking stillness, clarity, or a gentle reset as they move into a new season.

Make It Sacred Workbook
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Make It Sacred Workbook
CA$29.00

Design the life you love.

The Make it Sacred Workbook is a guided journey into clarity, purpose, and action. Built around the powerful Wheel of Life framework, this workbook helps you take an honest snapshot of where you are now, and envision where you want to go next.

Inside, you’ll:

  • Map out your current satisfaction in key areas of life — from career to relationships to personal growth.

  • Reflect on what you most want to expand and uncover the actions that will move you forward.

  • Define your “why” so your intentions stay rooted in what truly matters.

  • Break big dreams into small, consistent steps that bring them to life.

This isn’t just about setting goals — it’s about making them sacred. By weaving intention into every step, you create a roadmap toward your extraordinary life.

✨ Perfect for anyone ready to reset, realign, and commit to living with more clarity and purpose.

What you’ll learn

  • ✓

    How to pause and reflect with guided journaling prompts that create clarity and perspective.

  • ✓

    Ways to release what no longer serves you so you can move forward feeling lighter and more aligned.

  • ✓

    Tools to set intentions with purpose by connecting your goals to your deeper “why.”

  • ✓

    A step-by-step process to turn reflection into action, creating small, consistent habits that lead to lasting change.

Testimonials

  • “Like a conversation with myself I didn’t know I needed.” The prompts were so thoughtfully written. I found myself being honest in ways I hadn’t been for a long time — it was really healing.

    — Danielle P.

  • “Perfect way to close out my year.” I used the Introspection Workbook in December and it helped me release so much I’d been holding onto. I now feel clear and excited about what’s next.

    — Sophie K.

  • “Gentle, but deeply impactful.” I loved that it wasn’t about ‘doing more’ — it truly gave me space to pause and reconnect with myself. I’ll be coming back to this again.

    — Rachel L.

  • “The workshop gave me space I didn’t even realize I was craving.” The journaling prompts in the Introspection Workbook were such a powerful guide during the session. Having something tangible to bring home kept the experience alive well beyond that evening.

    — Melissa J.

  • “It was grounding and inspiring at the same time.” The Make it Sacred workshop felt like pressing pause on the busyness of life. Going through the Wheel of Life exercise in community, and then continuing with the workbook on my own, really helped me see what I want to prioritize.

    — Carmen S.

  • “I left feeling lighter, but also clearer.” The mix of movement, reflection, and journaling was exactly what I needed. The workbook gave me direction — not just in the moment, but something I can revisit anytime I need a reset. .

    — Elena F

  • “There’s something about being guided in person that makes the workbook even more meaningful.” I had done journaling before, but at the workshop I felt supported and connected. Now when I open the workbook at home, it brings me back to that same energy.

    — Kelsey M.

  • “It was more than a class, it was an experience.” The prompts and reflection exercises helped me let go of what wasn’t serving me and step into a new season with clarity. Having the workbook as a keepsake made it feel complete.

    — Tanya R.

Create space for yourself today. Start your journaling journey with Love Elevate.